We offer programs and subscriptions to fit the needs of our clients. Our goal is to create a world of health individuals, families, and community.
Health Coaching
Everything we are made from starts at a cellular level. What we put in our bodies is the code on how our body will respond. We explain the importance of healthy eating and ways to incorporate it into your daily life. In order to build a lasting lifestyle we work on nutrition through daily habits and psychology.
Fitness Training
We work one on one to provide high value training to ensure proper form and achieve fitness goals.
Health & Fitness Coaching
Combine the element of health coaching and personal training to get the most value and return.
Family Program
Looking for an approach to get the whole family Regent Fit. We offer a 6 week program to help your family get into a lasting healthy lifestyle.
